Individual Coaching

Coaching is an exciting, powerful and transformative journey that my clients and  I travel together.

Each client is entirely unique. That means your individual coaching experience with me is equally unique. In other words, it is not a cookie-cutter experience. The focus is always in empowering you to come to your own understanding of yourself, your life, your desires and dreams.

I have never been much of a conformist. Coaching with me isn't buttoned up, full of rigid expectations or preconceived solutions. I am not here to change you, but rather to be your guide, gently holding the space for you on your journey of exploration, discovery, illuminations and transformation.

My own inner journey, many years of experience as a counselor, coach, along with the influences of Speaking Circles©, Relational Presence, Story and Listening Circles all give my coaching a unique twist.

In our work together, we will identify the negative stories you have been telling yourself, and the protections you have built up over the years - perhaps for most of your life - that have been keeping you silenced and hidden from yourself and also from others. We'll forge a path to break you out of your safe, familiar cocoon to courageously step into a new, loving relationship with yourself and your life. And from there real meaningful connections with others in all areas of your life.

If you are ready to step into this new relationship, find freedom and a sense of inner peace, I invite you to schedule a complimentary 30-minute session with me. There you'll be able to dive into your personal concerns, where you see yourself hiding and sabotaging yourself. Then we can talk about a customized plan for you and what it could feel like for you to be supported through this process.

*It is important to note that coaching is not therapy. 

To schedule your 30-minute complimentary session with me click below.

Couples Relationship Coaching

Do you feel your relationship has falIen into a rut? Do you feel disconnected from each other?

Would you like to rekindle that "in-love" tingle? Enjoy the fun, friendship and intimacy in your relationship from feeling truly connected?

 I offer a safe space for couples where together we uncover and clarify relationship issues and explore ways to work through them, strengthen your relationship and achieve greater fulfillment.

It is important to know that couples relationship coaching is NOT therapy, however, it can often be beneficial in conjunction with therapy.

Though couples relationship coaching is not therapy it can be a wonderfully effective, transformative process for motivated couples ready to explore the story of their lives together in a new light - one that allows them to find new levels of insight, understanding, connection, intimacy and fun.

I work with married couples, significant others, engaged couples, new relationships and non-traditional relationships.

If you are ready to revive and enhance  your relationship, I invite you to schedule a 30-minute complimentary exploration session with me by clicking the button below. There you can talk about your concerns. Then we can talk what a customized plan for you would look like and what it could feel like to be supported through this process.

To schedule your 30-minute complimentary session with me click below.

Group Coaching

Group coaching brings the coaching conversation into a small group context. It is an intimate, safe space where participants focus on working through similar key challenges and struggles.

Participants, guided by your coach, benefit from the peer learning with others and the collective wisdom of the group.

Some clients find this process to be invigorating and socially empowering.

*Group coaching programs will be coming soon*